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Tag: Anxiety

PRINCE CHARMING: 5 REASONS WHY IT’S A MUST WATCH

See Prime, one of the most rapidly growing digital platforms in Pakistan, released their latest short film ‘Prince Charming’ last Friday. The film marks Sheheryar Munawar’s debut as a director along with Mahira Khan and Zahid Ahmed’s debut on a streaming platform together. Prince charming revolves around the trials and ...

AYURVEDA: ARAMMISH TAKES A HOLISTIC APPROACH

Ayurveda is one of the oldest medicinal system that takes on a holistic approach towards the mental and physical well being and Arammish has introduced the art of healing. Ayurveda pays close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs, thus promoting a ...

A REAL GUIDE ON HOW TO REDUCE YOUR STRESS LEVELS

A REAL GUIDE ON HOW TO REDUCE YOUR STRESS LEVELS

Stress can be defined as a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. However, stress should not be confused with depression. Even though, both conditions can be treated medically (and can produce successful results to ...

DEPRESSION

DEPRESSION: 4 WAYS OF DEALING

*This article has been written and composed by Tazeen Mohsin* There’s a huge misunderstanding around depression in our culture. I often hear people casually saying, “Oh, I am so depressed,” or “If I don’t get that job, I’ll be depressed for life”. Every event that slightly triggers sadness or disappointment ...

OCD Experience

LIFE WITH OCD

My battle with Obsessive Compulsive Disorder (OCD) began in my early teens when most teenagers throw caution to the wind and personify a carefree attitude. What began as a cute little habit soon became a monstrosity that took over my life. For those who are unaware what OCD is let me ...