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Tag: depression

PRINCE CHARMING: 5 REASONS WHY IT’S A MUST WATCH

See Prime, one of the most rapidly growing digital platforms in Pakistan, released their latest short film ‘Prince Charming’ last Friday. The film marks Sheheryar Munawar’s debut as a director along with Mahira Khan and Zahid Ahmed’s debut on a streaming platform together. Prince charming revolves around the trials and ...

YOGA POSES FOR DEPRESSION: 4 WAYS TO HEAL

Practicing yoga poses for depression help you heal from the numerous struggles. While many are obvious and loud, and some are those we are fighting secretively within our own bodies. Depression is one such battle where you fight to reclaim yourself. Which is why there are yoga poses for depression ...

A REAL GUIDE ON HOW TO REDUCE YOUR STRESS LEVELS

A REAL GUIDE ON HOW TO REDUCE YOUR STRESS LEVELS

Stress can be defined as a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. However, stress should not be confused with depression. Even though, both conditions can be treated medically (and can produce successful results to ...

DEPRESSION

DEPRESSION: 4 WAYS OF DEALING

*This article has been written and composed by Tazeen Mohsin* There’s a huge misunderstanding around depression in our culture. I often hear people casually saying, “Oh, I am so depressed,” or “If I don’t get that job, I’ll be depressed for life”. Every event that slightly triggers sadness or disappointment ...