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Tag: Foods

AVOID FEEDING YOUR BABY THESE FOODS

Rearing a baby is no easy task and navigating through resources of research studies can be daunting. There are Dos and Don’ts around every corner, and feeding your infant is full of Donts. This list of 10 foods you should never give babies is a general overview with a brief explanation – ...

Caffine

FOODS THAT ARE KEEPING YOU UP

Anyone who suffers from it, knows that insomnia is possibly one the hardest ailments to tackle. Believe it or not, your diet has a lot to do with your sleeping patterns. What you eat determines how you sleep. This goes without say; eating healthy means better sleep. However, there some ...