Tag: Protein

Halfway through the fabulous month, inching closer to Eid, we bring you a reminder about what is good for you and what is not this Ramzan. If you missed our post and what to eat at sehri and the most soulful playlist of Ramzan, here is a healthy reminder of ...

      Name: Amna Babar Fitness Mantra: Protein diet Daily fitness regime: Not really I don’t do anything for my body, I am to lazy. Inspiration to stay fit: Kendall Jenner       Fitness goals: I want to have a skineee back (fat free kamar) and I want some shape on my legs ...