It is the first month of a brand new decade; and if you’re looking for ways to get to a better you, we’re here to help! Finding the right fitness routine is tricky… but if you know what fitness class aligns with your goals, you’ll be able to narrow down your options.
IF YOU WANT TO LOOSE FAT: DANCEFIT AT AIMFIT
If you’re looking for a rigorous cardio workout with fat loss in mind, DanceFit at AimFit (DHA and Garden Town) is the way to go. This fitness class has choreographed routines to Bollywood, hip hop and Zumba music that really make you sweat.
FOR TONING & SCULPTING: PILATES AT ROUTE2PILATES
Located in Gulberg, Route2Pilates offers both one on one Pilates training as well as a group class. The best part is the range of programs—they not only have reformer Pilates, but Burn Chairs as well and simple mat Pilates for if you’re a beginner.
IF YOU WANT TO GAIN MUSCLE: PERSONAL TRAINING AT IRONBOX
If group classes are not your speed, you could request a personal trainer at IronBox. Located in DHA, you’ll get a personalized workout plan for your week along with a manageable diet plan that can help you build lean muscle mass.
IMPROVE FLEXIBILITY: SOUL SPACE BY SABA RANA
Located in Phase 7, Soul Space by Saba Rana offer Ashtanga Vinyasa style yoga classes. So if a calm, spiritual workout routine is more your style, this is the place for you. What’s more is that Soul Space also arranges yoga escapades throughout the year, which make the fitness experience a lot more different!
