Everyday Diet Essentials: I keep a few things in my bag at all times, even when I’m travelling. These include proteins, Matcha Green Tea, Flax Seed Powder, Cinnamon and Protein Bars.
Diet Secrets: Whenever I have my meals, I make sure that I don’t consume any trans fat because that is an easy way to stock up extra pounds. I try to have grilled meat instead of indulging in Pakistani delicacies which are full of unhealthy fats.
Cheat Day Indulgence: Mithai and Kulfi!
Page 3 of 6
