Success starts from self-care, which is why you need to do these 17 life-changing things in 2023 starting now. These pointers will help you build habits that will make you stay disciplined, focused, and productive. And since it's the...
Essential oils have seen a rise in the past few years because people have become more and more aware on how beneficial they are for your overall health due to their holistic and safe approach. From being incorporated in...
Winter smog in Lahore came earlier than we expected and it's not been an easy time since then. Did you know that the WHO has ranked air pollution as one of top 10 preventable causes of death? And Pakistan,...
Weight loss is not an overnight journey, but any little steps you take have a monumental impact. So before going all out on your loss weight loss journey, you can start small with something like this detox tea. Zeera,...
It’s absolutely normal if you feel nervous on occasions, whether you’re sweating while giving an exam paper or have to speak in front of the Dean – we get it. But what’s not okay is when your constant worrying...
There are multiple benefits of meditating at work with simple and easy meditation techniques that don't involve lying down on the floor! Simple office meditation techniques can help a lot in this aspect of relieving a tense state of...
Young babies look like little adorable balls of cuteness until they are smiling, laughing and crawling around. That makes you want babies. But, the real problem comes when they start crying and you do not know what to do...
"Being a single mother (or parent) is twice the work, twice the stress and twice the tears but also twice the hugs, twice the love and twice the pride," reads an anonymous quote, but single parents also face unique...
Meet our dental expert, Dr. Tehsina Rauf Malik at Rahman & Rahman Dental Surgeons at Packages Mall, Lahore and we trust her for all our dental cares and concerns. Rahman & Rahman at Packages Mall is a state-of-the-art dental...
Being grateful is a key element of a human’s personality that can cultivate happiness and positive vibes. And without being grateful, a person is always complaining and unsatisfied with his life. This dissatisfaction could cause lifelong harm to the...