Migraines are possibly the worst kind of headaches. They can cause you to lose days on end and make you physically unwell. Everyone deals with a range of symptoms when it comes to migraines from nausea, vomiting, photosensitivity, upset...
S-E-X. It is possibly one of the most taboo topics in our society. Even more so in our schools. In the wake of child sexual abuse in the past year, schools have started making an effort as regards awareness....
Beauty doesn’t come cheap. It’s time-consuming and expensive, and if I’m taking out some down time to get pampered then I also have a few preferences that I would want to cross off my check list during my next...
High-Intensity Trainings, 42 Day Challenges and these energy pumping, morale boosting classes and/or programs have gained an extreme momentum over the last few years. And that’s great, because working out is not just an activity, it’s a way of...
Usually in the summertime most people are keener on enjoying cold beverages on a sunny terrace than pumping up the sweat in a local gym. Skipping a workout or two sometimes is perfectly fine, no judgements– but when slacking...
Name: Bilal Abbas Khan Fitness Mantra: My body is my temple. Daily Fitness Regime: Healthy breakfast followed by a light work out at home and then I take a reasonably proportionate lunch. I have dinner at least 3 hours before...
As the title suggests, this is not possible at all. Well, not in the long run anyway. We here at Siddysays have tried 3 fad diets to see if they work at all. THE GM DIET What it entails:...
Name: Imran Abbas Fitness Mantra: Stay Persistent Daily Fitness Regime: No matter what happens, I make sure I hit the gym for at least an hour and a half everyday. I pay special attention to maintaining...
On the 12th of October, 2017, the city of Lahore witnessed a collaboration between different Health experts to host a blogger’s meet up on an interesting theme that has had some doubts attached to it for some time. GROW HEALTHY...
If you are fond of eating and drinking hot and cold food and beverages, teeth sensitivity can be a real deal breaker. Teeth sensitivity might be something that not all people take seriously but it should still not be...